For some, the words home and workout dont naturally go together. If you desire a gym-like experience from the comfort and convenience of home, on a piece of machinery that rivals anything found in the worlds finest health clubs, try the home version of our high-end commercial model. Once you're on one, it wont feel like home anymore. **iPod not included.
Club Series Treadmill
- Seamless iPod® compatibility
- Built-in reading rack and oversized, dual accessory trays holds waterbottle, cell phone, MP3 player, or remote.
- Features the same controls found on our best-selling health club model. And the GoSystem™ Quick Start feature remembers your preferred walk, jog and run speeds, so you can get started with the push of a button.
- Features the same display found on our best-selling health club model, including a message center that provides workout feedback and a workout profile display that shows workout progress.
- Polar® wireless and Lifepulse™ digital contact heart rate monitoring system (wireless chest strap included)
- The patented FlexDeck® shock absorption system reduces impact to joints by nearly 30% compared to ordinary treadmills.
- User can create 6 My Workouts™ personalized workouts.
|Manual||Gives you complete freedom to choose your own speed and incline levels.|
|Hill||Challenges you with intervals of multiple hills and valleys with each hill becoming progressively more difficult.|
|Random||Includes many different motivating combinations of hills and valleys.|
|Fat Burn||A great workout for beginners or for those days when you need a lighter workout. Automatically adjusts incline to maintain your heart rate at 65% of your theoretical maximum.|
|Cardio||Maximizes caloric burn and boosts your energy level. Automatically adjusts incline to maintain your heart rate at 80% of your theoretical maximum.|
|Heart Rate Hill™||An interval workout made up of three hills with each hill becoming progressively more difficult based on your heart rate goals. The first hill is 70% of your maximum heart rate (HRMax) and becomes progressively tougher (75% HRMax on the second hill and 80% HRMax on the third hill). The valley is always defined as 65% HRMax. Similar to training for sports activities such as hockey, basketball, and soccer.|
|Heart Rate Interval™||Climb a series of alternating hills (80% maximum heart rate - HRMax) and valleys (65% HRMax). The number of times you climb each hill depends on your fitness level. Similar to training for endurance activities such as triathlons and running.|
|Extreme Heart Rate™||Quickly raises and lowers treadmill incline to get your heart rate up to 85% HRMax and down to 65% HRMax as quickly as possible. Similar to training for sports activities such as tennis, racquetball, football, and sprinting.|
|Distance Goal||This workout is designed to build endurance. The objective is to cover a certain distance in miles. Once the objective is met, the workout automatically transitions into a cool-down phase, and ends afterward.|
|Calories Goal||This workout is designed to promote weight loss and weight control. The objective is to burn a certain number of calories in the selected time duration. Once the objective is met, the workout automatically transitions into a cool-down phase.|
|Time in Zone Goal||Console displays the accumulated time in your target heart rate zone.|
|Speed Interval Training||Intensity levels quickly alternate between high and low levels to simulate a typical speed workout.|
|Custom Workouts||Create and replay a favorite program with specific speed, incline, level, and target heart rate changes. The ultimate customization.|
|Heart Rate Monitoring|
|Polar® wireless chest strap included||Provides accurate, hands-free heart rate monitoring.|
|Cool Down Mode||Based on your workout's specific time, incline, and heart rate level, this customized cool down ensures that your heart rate properly returns to a normal level at the end of a workout.|
|Go System™ One-Touch Quick Start||The fastest route to working out since you don't have to choose a specific exercise program.|
|On-the-Fly Programming||Conveniently allows you to change programs without restarting or losing your current workout information.|
|Pace Mode||Console displays the current pace at which you are running a mile.|
|My Workouts™ Programs (7)||Save time by storing up to seven pre-programmed Life Fitness workout programs--and replay them at any time. Rename them for different days of the week or different users in your household. Your weight and incline levels are automatically saved, and you can also store personal results for each workout program to keep track of your progress.|
|Sports Training Workouts|
|Time-Based Goal||For a time specified by the user, this workout uses 1.5% incline as the baseline to accurately simulate running outdoors on flat ground. Anything below a 1.5% grade is then used to simulate running downhill. The inclines and declines last between 30 and 60 seconds. The goal of the workout is to help users train for outdoor running.|
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