The treadmill is an essential piece of equipment in the world of fitness. Treadmills are the standard in nearly every fitness setting, with good reason. The treadmill offers a variety of benefits ranging from improving one’s overall physical health, the ability to exercise as an individual, and the opportunity to exercise in the comfort and safety of one’s own home. Treadmills come with an array of features to create a thrilling, entertaining, and of course challenging workout.
“The treadmill was my best friend. I remember when I weighed myself; I was 320lbs. and tired of it. I hopped on a treadmill and ran 1 mile. Honestly, that was the hardest workout I have ever endured. Each week I added a little more distance to my treadmill routine. About a year later to the day, I experienced the second hardest workout of my life; the 26.2 mile marathon.
I conquered my goals; going from 320lbs. down to 188lbs. Utilizing the treadmill gave confidence in accomplishing goals I set for myself, but also gave me confidence within myself to show the world who I really am.”