Commercial Ellipticals Portland Exercise Equipment Northwest – Fitness Equipment Portland Beaverton Salem Clackamas
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Commercial Ellipticals

Commercial Ellipticals

The elliptical trainer combines the motion of stair-stepping with cross-country skiing, providing a low-impact aerobic workout. Many elliptical trainers use alternating push/pull resistance bars to add an upperbody workout as you stride. The pedals can also be reversed (backward stride), which not only works the muscles in a slightly different manner but allows some variation in your workout.